Clinical hypnotherapy can be used in various ways. For one, guided mental imagery is very powerful in a state of mind such as hypnosis. The mind responds to imagery to assist in bringing about personal changes and desired outcomes. A client with an unwanted behavior may be encouraged in hypnosis to vividly imagine acting differently and more appropriately. The unconscious mind then has a tendency to bring about the imagined change. Another client, with a fear of some sort, might be invited to imagine being a supportive advisor to herself, and as a result, find the fearful response no longer troubles her. Athletes, teachers and business people are currently being taught to use hypnotic mental imagery to enhance their performances.

Another basic hypnotic approach that is often used by Hypnotherapists, is to offer hypnotic and post-hypnotic suggestions to the client. Suggestions given while in hypnosis are more likely to be accepted by the client’s unconscious. When hypnotic suggestions are given that encourage beneficial changes , they can dynamically influence the client’s life into the future.

Clinical hypnosis can also be used to better understand underlying motivations for emotional or behavioral difficulties. Hypnosis provides a safe and secure state of mind in which to both examine the roots of problems and explore promising alternatives. The Hypnotherapist can then help the client select from the alternatives and make healthier choices.

Mental health applications include but are not limited to: Addictions; allergies; anxiety; phobia; stress management; post traumatic stress; bed-wetting; depression; sports performance; smoking cessation; obesity and weight management; sleep disorders; stress related high blood pressure; self image; sexual dysfunctions; concentration, test anxiety and learning disorders; interpersonal communications; fitness; marriage and family issues; undesirable behaviors and habits; abuse.

Medical applications include but are not limited to: Childbirth; gastrointestinal disorders; skin problems; warts; pain; relief of nausea and vomiting associated with chemotherapy and pregnancy.

Source: National Board for Certified Clinical Hypnotherapists